You are your own masterpiece - a spiritual being having a human experience. Connect with your chakra system and find your unique expression through art and yoga. Connect with your creative power. Learn to enjoy the journey instead of worrying about the outcome.

Join 'The Art of You' workshop

Each of our chakra is a psycho-energy transformer that creates our reality. If this energy is blocked we might become unbalanced, feel insecure, oversensitive, stuck or overactive. We might begin to have problems on a physical, emotional or even mental level. Yet, when you reconnect, align and balance your energy centres, you can restore the creative power that lies deep within you and begin to shape your reality, not only during the workshop but also in your life. How?

Join my creative workshop, to expand your understanding of each chakra, taking you on a journey to better understanding of yourself as a creative being you are. In just over 6 hours you will undergo a transformation towards a better more fulfilled you. It begins by shining light, and removing darkness from our subconscious mind, realising how our reality is created and what steps are vital to bring more positive changes into our life.

Movement and chanting will bring you physical and mental clarity. Creative expression will allow you to connect with the right hemisphere of your brain and meditate on each chakra in a unique way. You will create your own art full of expression and inner wisdom.

See workshop details

This is an invitation to bring balance to your body, mind and soul. Join our workshop to unleash your creativity and embrace uninhibited self-expression. Harness this newfound power and take it home to consciously shape your reality.

Discover the Power of Your Chakras: A Creative Transformation Workshop

Unlock your true potential in this immersive workshop designed to harmonize your body, mind, and soul. Through the ancient wisdom of the chakra system, you'll gain deep insights into how these energy centers shape your reality. This transformative experience will empower you to consciously create the life you desire.

Here's what you can expect:

Explore the Dimensions of Each Chakra

In-Depth Chakra Knowledge: Learn about each of the seven chakras, understanding their unique dimensions and how they influence your physical, emotional, and spiritual well-being.

Reality Creation: Discover how your chakra system plays a crucial role in the reality you've created, and how you can consciously shift this energy to manifest your true desires. and the life you want to lead.

Meditative Art Creation: As you meditate on each chakra, you’ll channel your inner self-expression onto a blank canvas. This creative process will serve as a powerful tool for transformation, allowing you to express and release what no longer serves you.

Inner Expression: Through the act of painting, you'll tap into your subconscious, using art to manifest your inner journey, bringing clarity and balance to your life. You'll learn it's not about the outcome, but about the journey itself.

Yantra Meditation through Transformative Chakra Art

Kundalini Yoga, Chanting, and Breathwork

Connect and Balance: Engage in powerful Hatha and Kundalini Yoga practices tailored to activate and balance each chakra. Through movement and awareness you will connect with each chakra, activating its energy. Through breath-work and chanting, you’ll deepen this connection and balance your energies.

Healing Practices: These ancient techniques will help you clear blockages and restore the natural flow of energy within your body, leaving you feeling revitalized and centered.

Get your ticket today

To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty. Let your life be a painting, let your life be a poem that you create from within your heart.

Nourishment for Body and Soul:

Delicious Lunch Included: Take time to relax and recharge with a nourishing lunch and breaks throughout the day. Enjoy wholesome, energizing meals that support your journey of self-discovery.

Join us for a day of creativity, healing, and transformation. Awaken your chakras, reclaim your power, and begin consciously creating the reality you've always envisioned.

Yes. I'm joining the workshop today

Your teacher:

Sylwia is a yoga therapist, mindset coach and a wellness speaker. She founded La Viva Yoga (meaning: Live in Harmony) after many years of connecting modern science, subconscious mind with Vedic Yoga Science wisdom gained in India. After transforming her own life, she created La Viva Yoga to help people experience true transformation and happiness through emotional and energetic coaching techniques, and is on a mission to empower people by helping them breathe, move, focus and thrive.

It's Your Day, to Reconnect and Unleash Your Creative Power

Workshop Details:

Event Details:

Saturday, 12th October 2024

Time: 10 - 16.30

Location: The Retreat New Forest, BH23 7EF

What's included:

Paint brush set, pencils, and other items.
Acrylic paint and High Quality Acrylic Paper of your choice (A2 or A3).
Event as detailed above (yoga practices included).
Delicious Vegan lunch and yummy snack.

What to Bring:

Yoga mat
Water bottle
Comfortable clothing
Extra layer of clothing/blanket.

Spaces are limited: Please book asap to secure your spot.

Investment: £92

Yes. I want to join