The symbolic representation of the Chakras is all around us - whether as tapestries in wellness centres, as colourful murals in your...

Welcome 1st July - here we are meeting half way through the year - is there any updates? I ask myself, as it has been quite a few weeks...

"Non-attachment is so often misunderstood" - this has been repeated by many of my yoga teachers. Very often we believe that the answer to...

Yoga philosophy teaches us that the human being is not just a physical body of bones, muscles, and blood, but three complex bodies...