My practice of detachment - Results
"Non-attachment is so often misunderstood" - this has been repeated by many of my yoga teachers. Very often we believe that the answer to...
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Sylwia Czarnecka
- Jun 4
- 2 min
3 Bodies and 5 Layers of existence:
Yoga philosophy teaches us that the human being is not just a physical body of bones, muscles, and blood, but three complex bodies...
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Sylwia Czarnecka
- Jun 3
- 2 min
Find Relief and Strength: 5 Reasons to Engage in Yoga for Back Pain
Are you tired of battling with back pain? It's time to discover the transformative power of yoga. Whether you're experiencing occasional...
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Sylwia Czarnecka
- Jun 1
- 4 min
5 Layers of existance (5 Koshas)
The earliest mention of the 5 koshas can be traced back to one of the oldest Sanskrit texts, the Taittiriya Upanishad. The Taittiriya...
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