1:1 Coaching
Finding your balance, peace and inner power
Mindset Coaching
Mindset Coaching program, combines life coaching and somatic therapy. This approach empowers you to overcome personal or business challenges, set and achieve goals, and cultivate a positive mindset. Through personalized coaching sessions, we address emotional and psychological barriers, while somatic therapy helps you connect with your body to release tension and trauma. Gain clarity, confidence, and resilience as you navigate life's complexities. My holistic method ensures that you not only think better but also feel better, paving the way for lasting personal growth and fulfillment.
Kundalini Awakening
Through a combination of breath work, meditation, and energy practices personalised to your individual energy and needs, I will help you cleanse and align your chakras, promote physical well-being, emotional balance, and heightened awareness. Awaken and understand your inner energy, unlock your potential for spiritual growth and self-realisation to discover your true self and achieve a deeper connection with the universe.
Yoga Mentorship
Learn profound wisdom of yoga with my personalised mentorship program. Whether you're a beginner or an advanced practitioner, you will receive a tailored guidance to deepen your practice and understanding of yoga. This holistic approach helps you integrate the teachings of yoga into your daily life, promote physical health, mental clarity, and spiritual growth. From practicing physical postures, breathing techniques and meditation to learning the philosophy behind this ancient discipline.